Is lack of self confidence making life harder for you than it needs to be ? Do nerves make you self conscious and hesitant ?
It’s a measure of how you think and feel about yourself in relation to other people. If you always imagine other people are ‘better’ than you, you will be likely to lack confidence, feel anxious, and generally think negatively. This is actually unfair – to you! It means that you can’t really give of your best, and may find life more of a struggle than it needs
Low self confidence can make life tricky – and sometimes downright unpleasant. You don’t get the best from opportunities that come your way and you may even avoid certain situations because you simply don’t believe you can cope as well as other people.
Lifting your low self esteem is easier than you think, do it right and you can feel radically better
I can’t do that. I’m no good at this. It’s my fault. That’s what low self esteem sounds like. I’m unworthy. I’m unlikeable. I’m useless. That’s what low self esteem feels like.
So how do you turn up the dial on self esteem and start to leave those miserable feelings behind?
People often blame themselves for not being confident, as if it was some kind of character defect. But this is a mistake. Lots of things can knock your confidence. Bad experiences, disappointments, stress, bereavement, even just being ill or having had an accident. No matter what kind of ‘character’ you have, these things – especially when they come together, which they so often do – can take all the stuffing out of you.
When you feel you’re nothing but a bundle of nerves and confusion and doubt, it can be hard to imagine that you can be relaxed and at ease and capable of doing whatever you need to do, wherever you need to do it.
Hypnosis can help you see yourself in a new light. Call today and schedule your consultation